The End of Alzheimer’s

The End of Alzheimer’s

“Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease.”  ~ Dr. Dale Bredesen Years ago, I believed in the common myth that Alzheimer’s Disease was irreversible. But then, I was introduced to the work of visionary medical doctor, author and researcher Dr. Dale Bredesen.  Dale is the author of the groundbreaking new book The End of Alzheimer’s.   In...

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All disease begins in the gut – and so does your health

All disease begins in the gut – and so does your health

The last few months have been a whirlwind of filming for our new movie “Fuel Your Health” set to be released in Spring 2018. Camera man Jeff & I just made it back from Iowa City to interview Dr. Terry Wahls. Terry’s dietary approach is unique because her protocol involves high fat + high fiber from plants.  She calls this the best of both worlds, and she’s having phenomenal success with her patients. Consider that...

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Nourish Your Brain Every Morning

Nourish Your Brain Every Morning

Fat is your friend! Or at least it’s your brain’s friend. This is one of the big takeaways from my interview with pediatric neurologist Dr. Maya Shetreat-Klein, author of the brilliant best-selling book The Dirt Cure. In the words of Dr. Mark Hyman: “Your brain is 60 percent fat, and much of it is made of Omega-3 fats and cholesterol.  When you eat a low-fat diet, you are starving your brain… Bottom line: fat is good for your brain.”  One of...

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Wild About Fermentation

Wild About Fermentation

In the movie, one of the areas that we dive into is the Fermentation Revolution.   In fact, we literally film and interview the man who wrote the best selling book on The Art of Fermentation, Sandor Katz.   Here is a behind the scenes look at Sandor making his delicious Kraut.   And here we are filming Sandor at beautiful Sterling College in Vermont. Even though fermented foods are all the rage, the art of fermentation is an ancient practice...

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